Gujarathi cuisine is diverse, balanced and rich. Be it the wide range of spices or vegetables used for preparing authentic delicacies, each and every dish has a unique character in itself and the famous dhoklas- classic delight is no exception. However, the question that arises here is: can dhokla help in losing weight or is it just a hype? The answer to this question only lies here.
Dhokla Recipe- Healthy and Nourishing Indian Snack
Dhokla Recipe | Image Resource : shutterstock.com
When you think about perfectly steamed dhoklas what exactly comes to your mind? Amazing aroma, light melt-in-the-mouth texture and exceptional taste- well, in this popular Gujarathi dish the process of steaming preserves the overall nutritional value and most importantly there is minimal consumption of oil. Let's understand these two important points in detail to find the answer.
Dhoklas are made from a smooth and silky batter which is fermented and then steamed to perfection. Here, during fermentation healthy gut-friendly bacteria are combined into the dish, these bacterias are also the reason behind the small air-pockets that are found in the traditional dhoklas.
Apart from this, steaming also has a major role to play. When dhokla are steamed, the essential nutritive value remains intact which means your body will take more time to breakdown this proteins, carbohydrates and vitamins which in turn allows you to burn more energy and leaves a feeling of fullness for a longer period of time.
Accelerate Your Weight Loss With Dhokla Recipe
When it comes to weight loss, the food that you consume is as crucial as the kind of exercises that you choose. This is exactly where home-cooked dhokla recipe can turn out to be a true lifesaver. Think about it-
(a) you are able to indulge into guilt-free snacking, as dhokla contains little to no oil
(b) your gut health is improved, that increases immunity and aids in better loss of stubborn belly fat
(c) quick and easy to make, as steaming and tempering are the only two steps involved in preparing authentic dhoklas.
Final Verdict- Should You Consider Dhokla Recipe For Weight Loss?
Absolutely, dhokla is a healthy Indian snack that holds a good balance of proteins and carbohydrates. The best part is that, the delicious taste ensure that you never get the idea of a diet-cheat ever again, which means shedding those unwanted pounds will become even more easier.So, next time when hunting for some healthy, wholesome and nourishing snack recipes that don't disappoint your palate as well never forget to consider the best dhokla recipe. At the end of the day, only the right recipe can lead to exceptional results that you always wanted to achieve.